diff --git a/src/rtp/rtp_video_receiver.cpp b/src/rtp/rtp_video_receiver.cpp
index 8cffd19..be2f162 100644
--- a/src/rtp/rtp_video_receiver.cpp
+++ b/src/rtp/rtp_video_receiver.cpp
@@ -299,7 +299,7 @@ bool RtpVideoReceiver::Process() {
     }
   }
 
-  std::this_thread::sleep_for(std::chrono::milliseconds(13));
+  std::this_thread::sleep_for(std::chrono::milliseconds(5));
   return true;
 }